Polarity Therapy was developed by the renowned osteopath, Randolph Stone. It involved the balancing of energy in the body to improve health. It is a gentle form of bodywork and aims to restore harmony and balance to the whole person.
A Polarity session may help the client to release any tension and stress they are experiencing, both from the body and the mind. It aims to create a sense of calm and overall wellbeing.
What happens during a treatment?
The client lies down on a massage table fully clothed, without shoes. The practitioner places their hands gently on the body. They lightly stimulate and hold various energy centres on the body, to mobilise and balance the energy.