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Classes & Workshops

We have a variety of on-going self-care classes and workshops available, in person and online, see below and contact us for more details 

Here at Ciúnas Centre we are delighted to be supporting a wonderful initiative for carers by run by Care Alliance Ireland 

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WELCOME TO RE-EMERGE - THE NEXT CHAPTER IS FOR YOU

 

 

Re-emerge aims to support family carers with their transitions back to paid employment. This will involve focusing on the family carers emotional, physical and mental well-being along with the practical training required.

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Re-emerge will deliver tailored workshops to address the practical, emotional and physical needs of family carers transitioning back to the work place. 

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Practical Training: Career coaching, CV & Interview prep, IT training, job sourcing, further education support etc.

Mental Health Support: Access to mental health support groups, mindfulness, meditation, confidence building, peer interaction etc.

Physical Health Supports: Nutritional advice workshops, yoga, exercise classes etc.

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Contact Care Alliance for latest options 

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We are delighted to collaborate with Ciúnas Centre, an organisation whose ethos match ours

at Care Alliance Ireland and we look forward to working together in the future.

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If you have any queries, please email amy@carealliance.ie or phone 085 2683589.

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