Relax * Recover * Heal
Classes & Workshops
We have a variety of on-going self-care classes and workshops available, in person and online, see below and contact us for more details
Here at Ciúnas Centre we are delighted to be supporting a wonderful initiative for carers by run by Care Alliance Ireland
WELCOME TO RE-EMERGE - THE NEXT CHAPTER IS FOR YOU
Re-emerge aims to support family carers with their transitions back to paid employment. This will involve focusing on the family carers emotional, physical and mental well-being along with the practical training required.
Re-emerge will deliver tailored workshops to address the practical, emotional and physical needs of family carers transitioning back to the work place.
Practical Training: Career coaching, CV & Interview prep, IT training, job sourcing, further education support etc.
Mental Health Support: Access to mental health support groups, mindfulness, meditation, confidence building, peer interaction etc.
Physical Health Supports: Nutritional advice workshops, yoga, exercise classes etc.
The program runs from March 2023 - March 2024. Maximum time commitment per week is 6 hours. Replacement care costs are available.
We are delighted to collaborate with Ciúnas Centre, an organisation whose ethos match ours at Care Alliance Ireland and we look forward to working together in the future.
If you have any queries, please email amy@carealliance.ie or phone 085 2683589.