Relax * Recover * Heal
Massage Therapy
We offer a variety of massage techniques - these include:
Deep Tissue
Focuses on the release of muscle tension and chronic knots in the deeper layers of muscle tissue. Its technique consists of slower, stronger massage that stimulates deep into the muscles to break up and releases the built-up of toxins locked into stressed muscle and scar tissue.
Aromatherapy
The art of applying essential oils to massage the “stress” areas of the body such as back, shoulders, face and legs. It is used to treat many conditions and particularly helps with nervous disorders such as depression, anger, stress and other related symptoms like headaches and insomnia.
Hot Stone
Smooth, heated stones are used on the body during this massage, the heat can be both deeply relaxing and help to warm up tight muscles so the therapist can work more deeply and effectively
Indian Head
Indian head massage is a relaxing therapy that involves massage of the upper back, shoulders, arms, neck, scalp and face using different pressures and rhythms to stimulate these areas and help balance natural energies and clear any localised areas of negativity. It can bring relief from tension headaches and eyestrain, promote relaxation, relieve stress and increase concentration.
Kansa Vatki
This foot massage has been practised in India for centuries, following the Ayurvedic tradition. A small 3-metal bowl is used, along with ghee or oil, to help rebalance the Doshas of Vata, Pitta and Kapha.
We also offer Cupping
