We offer a variety of massage techniques - these include:

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Deep Tissue

Focuses on the release of muscle tension and chronic knots in the deeper layers of muscle tissue. Its technique consists of slower, stronger massage that stimulates deep into the muscles to break up and releases the built-up of toxins locked into stressed muscle and scar tissue. 

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Aromatherapy

The art of applying essential oils to massage the “stress” areas of the body such as back, shoulders, face and legs. It is used to treat many conditions and particularly helps with nervous disorders such as depression, anger, stress and other related symptoms like headaches and insomnia.

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Hot Stone

Smooth, heated stones are used on the body during this massage, the heat can be both deeply relaxing and help to warm up tight muscles so the therapist can work more deeply and effectively  

 

Lomi Lomi

The massage strokes are performed with the skilled use of the therapists forearms, simulating the feeling of waves breaking over the body. Rolling actions with varying degrees of pressure effectively ease out areas of tension, and combined with long sweeping strokes over larger areas of the body, bringing a deep sense of connectedness and wholeness to the client.

 

Indian Head

Indian head massage is a relaxing therapy that involves massage of the upper back, shoulders, arms, neck, scalp and face using different pressures and rhythms to stimulate these areas and help balance natural energies and clear any localised areas of negativity. It can bring relief from tension headaches and eyestrain, promote relaxation, relieve stress and increase concentration.​

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Kansa Vatki

 This foot massage has been practised in India for centuries, following the Ayurvedic tradition. A small 3-metal bowl is used, along with ghee or oil, to help rebalance the Doshas of Vata, Pitta and Kapha.

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We also offer Cupping

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